I have been practicing therapy for 27 years. From the start of my graduate program at Boston College, I believed in the power of people's ability to change and build resiliency. In 2016, I discovered EMDR therapy. Seeing the progress clients can make that previously would have taken months and years has been an incredible experience as a therapist. Combined with my love of sports and understanding the level at which a high performer is operating, there is nothing else like this kind for work. Whether its sports performance, performance at work, or overall life functioning, these tools are going to work for you. By breaking down those barriers that are keeping you from your best performance, you can find flow and get unblocked. These techniques can help you break through slumps, yips, injury and all mental barriers that keep you from performing at your peak. I'm excited to help you and know it is not easy to reach out. If you’ve tried other conventional mental performance training and still feel stuck, allow me to aid you in creating the shift and achieving the peak performance you’re looking for. I offer a free 15 min consultation, feel free to reach out and let’s figure out a plan.